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Join date: Sep 6, 2024
Posts (19)
Mar 6, 2025 ∙ 2 min
3-2-1: Make Burpees your B**CH, Sled Push and EAT CARBS!!!
sent by Damian Votta I March 6 2025 3 Tips for HYROX Training Master the Sled Push – It’s Less Muscle, More Technique The sled push is...
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Feb 27, 2025 ∙ 2 min
3-2-1: More Legs on Skie Erg, Hydration Matters and Morning Mindset
sent by Damian Votta I Feb 27 2025 3 Tips for HYROX Training SkiErg Mastery – Use Your Legs, Not Just Your Arms One of the biggest...
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Feb 20, 2025 ∙ 2 min
3-2-1: Master the row, Fast transitions and pacing matters!
sent by Damian Votta I Feb 13 2025 3 Tips for HYROX Training 1- Master the Row Erg Technique – Many people lose valuable time on the...
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