ACHIEVE YOUR BEST HYROX RESULT EVER!
Master the Rower. Power, Pacing, and Perfect Technique
This station-specific program helps you master rowing form, build power and endurance, and develop smart pacing so you can row efficiently and set up the rest of your race.
Why Rowing Feels Harder Than It Should
❌ You don’t know how to pace the row without spiking your heart rate
❌ You’re just “pulling”—not rowing with power or purpose
❌ Your technique breaks down, especially under fatigue
❌ The rower takes too much out of your legs before the run
❌ You lose time here even though it feels like you’re working hard
How We Get You 100% Ready For HYROX
✅ Live in APP Specfic HYROX Training Programs
✅ Live in APP Trackable Progress Data
✅ Live in APP Professional Coach Support
✅ Live in APP Nutrition Tracking and Support
✅ No Time-Wasting. Just What Works.
Ready to Go? Here’s How to Start:
Step 1 – Commit to Your Best HYROX Yet
Back yourself. Decide you’re ready to train with purpose, show up consistently, and give it your all. This is your time.
Step 2 – Purchase Your Program
Get the Hybrid Heroes APP and get your full 12-week Row Erg Program, video tutorials, daily structure, and professional support.
Step 3 – Train Like a Hybrid Hero
Follow the plan, stay consistent, and feel your confidence grow every week. You won’t just finish — you’ll finish strong.
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HYBRID HEROES Training Programs
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